Your pregnancy is a special time, share it with a Physio who understands.

This is one of the most important times of your life and you will want to be sure that your physio knows what they are doing. We understand it is a hard decision, but make sure you act early because it is easier to hold yourself together than to put yourself back together!

The team of physiotherapists at St Marys offer highly-specialised assessments and treatments for a variety of conditions to help you through your pregnancy and following delivery. We know that every woman's pregnancy is unique, different and comes with its own challenges. We offer 1:1 individual physiotherapy assessments to ensure you receive the best care.

Physiotherapy will help reduce the following symptoms that are sometimes experienced during pregnancy or before and after childbirth:

With our clinical assessment & treatment plan, our physiotherapists will help manage you through your pregnancy.

 

Our physiotherapists at St Marys Physiotherapy have advanced pregnancy physio training, they understand

  • What body positions you can and cannot be in during treatment
  • How the ligament stretching process works, what to do and how to adapt to it
  • Which exercises to avoid during term and following the birth
  • How to reduce post birth complications, including incontinence and lower back pain
  • Precise programs for post birth strengthening to ensure you are back on your feet quickly.

Our Team

Meet some of our team members

Justin Graham

Senior Physiotherapist

Justin has 20 years of rehab experience with injured workers. With a special interest in lower limb mechanics, chronic pain and spinal injuries, he looks at the body holistically. No stone will be left unturned with Justin.

Alicia Scarborough

Senior Physiotherapist

Alicia has been with the company for many years and in that time has honed her skills as a physiotherapist. With a special interest in the lower back, pelvis and pregnancy she is the person to go to for problems in these areas, although she is happy to treat any area and really enjoys the diversity her career brings.

Alicia loves learning treatment techniques and will not leave a stone un-turned as she searches for the right technique for each and every patient she sees.

As a busy mum of 2 small children, working and adult conversation is a much needed time out that brings a lot of joy and passion into Alicia's life.

Alanah Hall

Associate Physiotherapist

With a background in several different sports, Alanah has a keen interest in sporting injuries and returning her patients back to sport following an injury. She currently spends her spare time in the gym and teaching children’s taekwondo, which she loves, and has held a black belt herself for over a decade. Alanah is a qualified strength and conditioning coach so is the person to come and see for all your strengthening needs either to improve your quality of life or return to exercise after an injury.

Rey Racuyal Cert IV Remedial Massage

Remedial & Sports Massage Therapist

Rey is a local boy through and through. With an intense love of Basketball, he has worked with the Sydney Boomers and some of the biggest names in the game. He specialises in sports and remedial massage and has a cool approach to treatment. He will deliver on his goals and set you up for any good season or training regime. Rey is definitely firm but gets results every time!

St Marys Physiotherapy is a stand out in pregnancy physiotherapy care due to our

  • Professional and friendly staff committed to the clients needs, trained in excellence in communication and client handling.
  • Convenient location at 52B King St, St Marys NSW 2760.
  • Extended opening hours Monday-Friday. Open on Saturday from 8am-2pm.
  • Total Care Philosophy is at the core of our model, which will ensure long term results, reduced re injury rates and better client/therapist communication
  • Results based treatment techniques. Our therapists are trained not to do anything that hasn’t either been proven to work effectively, or hasn’t worked for you.
  • Pregnancy Services include; Physiotherapy, Pilates, Massage, and Acupuncture

With these standards, you can be rest assured that you are receiving quality pregnancy physiotherapy care.

Community Partners

BOOK ONLINE
52B King St
St Marys NSW 2760
Opening hours:
Monday - Friday 8am - 7pm
Saturday 8am - 2pm.

St Marys Physiotherapy conveniently services the following suburbs:

St Marys
St Clair
Mt Druitt
Whalan
Tregear
Erskine Park
Werrington